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Happy Holidays, Healthy Hormones
Feel Your Best While Enjoying the Festivities!

 

Discover how to stay balanced, energized, and stress-free during the holidays while supporting your hormonal health and PCOS inside this 30-day group program!

Introduction

The holiday season is a time for joy, celebration, and connection. But it can also bring stress, disrupted routines, and health challenges—especially when it comes to our PCOS & hormones. Happy Holidays, Healthy Hormones is designed to help you navigate the season while feeling your best.

In this program, you’ll learn simple, effective strategies to balance your hormones, reduce stress, and boost your energy, so you can enjoy every moment without sacrificing your well-being and feeling guilty.

 What You’ll Learn

Discover how to:

  • Balance Your Hormones: Learn which lifestyle habits and nutrition strategies support your hormonal health during the holidays.
  • Cycle Sync: Learn how to get in tune with your cycle to support your body and to allow your body to support you!
  • Manage Stress: Get easy-to-implement tips to stay calm and relaxed, no matter how hectic things get.
  • Enjoy the Season Guilt-Free: Indulge in festive foods and celebrations while maintaining balance and feeling great.
  • Boost Your Energy: Say goodbye to holiday fatigue and sluggishness with natural ways to stay energized.

Who Is This Program For?

This program is perfect for you if:

  • You’re ready to enjoy the holidays without sacrificing your health or energy.
  • You want to keep your hormones balanced while navigating holiday stress.
  • You’re looking for practical strategies to maintain your well-being while indulging in seasonal treats.
  • You’re tired of feeling burned out, stressed, or overwhelmed during the holidays.

What’s Included

By joining Happy Holidays, Healthy Hormones, you’ll get:

  • Four Live Sessions held on Tuesdays at 12:30 pm EST
    • Week 1: Healthy Habits & Self-Care
    • Week 2: Cycle Syncing
    • Week 3: Nutrition: Enjoy Holiday Goodies Guilt-Free
    • Week 4: Movement
  • Four Live Group Coaching Calls held Wednesdays at 8 pm EST
  • One 60 Minute one-to-one session: We will come up with solutions to your specific challenges and goals
  • Exclusive Community Support: Connect with others going through the same journey, and get motivation to stay on track.

Get all this for only $197 USD!

Testimonials

Join Now!

 

Ready to experience the holidays like never before?


Sign up for Happy Holidays, Healthy Hormones and take control of your health this season.

 

30 Day Program will be held October 14 to November 12 

(through Navratri, Diwali & Halloween and just in time for Thanksgiving!)

BONUS: Integration call in late November!

The Investment: $197 USD

Join the Program Now

Meet Your Instructor:

 

I was on a rollercoaster trying to manage my PCOS symptoms through trial and error. I would sometimes be 110% motivated and hard core only to loose steam after 1-2 weeks! After years of trying fad diets and the lastest workout trends, I felt hopeless from seeing no results from my efforts.

 

Despite working in the Western health care system myself as pharmacist, knowing the ins & outs and advocating for myself, I hardly got the support I truly needed. Looking at research and through my own journey I learned that despite what society has made us believe, our hormones are actually our super power (when balanced!). After realizing that, I knew I could only achieve my health goals of weight loss and regular cycles by looking beyond just diet and exercise.

 

When I managed my PCOS and hormone health from a holistic perspective while connecting with my body, I started to see results! At first it was hard to be consistent and keeping track of everything was overwhelming. Through more years of trial and error, I mastered a method of staying on top of my hormone health in an easy and clear way that made me feel empowered! I now use these tips and tools to support my clients in not only achieving their goals but also feeling confident and happy!

 

 If you want to learn more about me and my story click here!

 

*By signing up, you agree to receive other free, amazing resources and emails to free yourself from hormone imbalance symptoms. You can opt-out at anytime.

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