Align Mind, Body & Soul for Motherhood with PCOS
3-Day Challenge

A free 3-day experience to shift your mindset, understand your body, and nourish your soul while preparing for motherhood with PCOSÂ
Challenge Starts Monday, September 29th through Wednesday, October 1st

This is for you if:
- Feeling overwhelmed by your fertility journey
- Unsure if you’re ovulating
- Stressed, burned out, or disconnected from your body
- Longing for hope, clarity, and joy on the path to motherhood
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THE DAILY BREAKDOWN
In just 3 days you’ll…
- Reframe limiting beliefs & cultivate a supportive motherhood mindset
- Learn simple ways to identify ovulation and understand your cycle
- Create daily soul-nourishing rituals to bring peace and joy to your journey
Day 1 – Mind
Motherhood Mindset Reset
Well discuss how your thoughts and beliefs about motherhood impact your reality

Day 2 – Body
Am I Ovulating? Know Your Cycle
Learn the signs of ovulation and what to do if you’re not
Day 3 – Soul
Finding Joy & Meaning on Your Journey
Connect with your deeper self, your “why” and cultivate peace through joy

BONUS: Live Q&A
- Bring your PCOS and fertility questions here
- Celebrate your wins and share your insights from the challenge

Join the live sessions
- Monday, Sept 29th to Wednesday, October 1st
- Bonus: Join the live Q&A on Thursday, October 2nd
WhatsApp Community
Ask questions, get live support and coaching inside the WhatsApp Community (link will be provided in email once you sign up)
Join The Free ChallengeÂ
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ABOUT Dr. AMI PATEL
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Dr. Ami is a board-certified pharmacotherapy specialist (BCPS) and a licensed clinical pharmacist specializing in women’s hormone health, internal medicine, and preventative healthcare. Due to her own journey and struggles with PCOS, she is passionate about empowering women to take control of their hormone health, which she believes is the foundation for living a limitless life. She provides consulting services as a Holistic Hormones Pharmacist.
She is also a medical writer and speaker, and serves as a Medical Advisor with Healthline Media. She has created and been in commercials with Walmart and made contributions to a Forbes Health article. She is also the host of The Holistic Hormones Podcast and The Holistic Hormones YouTube channel. In her free time, she loves to travel, be out in nature, play pickleball, and learn tabla (Indian classical drums).
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To learn more or connect, visit her website or Instagram.

Dr. Ami's Mission, Vision & Why
Her mission is to empower women to take charge of their PCOS, regulate their cycles, and reclaim their fertility journey with strength and love.
She envisions a world where over a million women feel seen, supported, and celebrated—not just for motherhood, but for their power and self-worth.
Having lived this herself, she knows the pain of silence and shame. She refuses to let cultural pressure define women’s bodies or their futures.
TESTIMONIALS




Your journey to motherhood can feel peaceful, joyful, and empowered. Join us and experience the shift in just 3 days.

Challenge Starts Monday, September 29th through Wednesday, October 1st — spaces limited.
Are You Ready to Align Mind, Body & Soul?
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