Unlock Your Full Potential with HEAL: Holistically Empowered, Aligned & Liberated
Want to transform your health & become empowered about your hormones?
As a South Asian professional female, it wasn’t until just a few years ago…in my early 30s!...that I truly understand the MAJOR role my hormones play in every aspect of my life, from my mood, to energy level, to my hunger cravings and acne & hair loss. That is pretty crazy!... considering I went to pharmacy school and we did not discuss any of these important life basics!
When I finally took control of my health by managing my hormones and my PCOS, I finally started to see results for all my time, effort and money I was investing into my health.
This eventually had a positive ripple effect in all areas of my life from my career to my relationship with my loved ones! And I just can not hold on to this secret any longer! I want other women to experience this phenomenal transformation themselves!
HEAL is perfect for you:
- If you feel like there is something wrong with your health but all your labs have come back “normal”
- If you have unexplained hair loss, acne or unwanted hair growth
- If your level of fatigue and brain fog is affecting your ability to get through your day
- If you keep gaining weight over the years even though you’ve tried everything to lose weight
- If you want to have natural, pain free cycles, transition off birth control, or conceive
Holistic Healing
Have you considered how much sleep, stress and mindset impact your health?
Inside HEAL, I address all aspects of your well-being, incorporating nutrition, movement, mindset, stress management and sleep management.
Hormone-Focus Approach
Do you ever wonder why results from diet plans like Keto & Intermittent Fasting don't last for you long term?
Are you confused why you've plateaued with the results from your workouts despite being consistent?
It's because these approaches are not tailored around our hormones, the core of our being!
Empowerment
Do you want to feel connected with your body and work with it instead of constantly feeling like you are fighting it?
HEAL will help you connect with your intuition and teach you to listen to your body.
With the right tools, become empowered to stay motivated, accountable and consistent.
Take control of your own healing journey...for the long-term, once and for all!!
Imagine a Life Where You're Empowered, Aligned, and Fully Liberated:
Transform your health:
Lose weight
Have Natural, pain-free cycles
Become free of
Unwanted hair growth
Acne
Hair loss
Migraines
Mood Swings– Feel happy again!
Conceive and maintain a healthy pregnancy, delivery and postpartum
Become aligned with your hormones, intuition and body
Become empowered through the right knowledge and tools
All through a holistic approach incorporating nutrition, movement, mindset, stress management and sleep management
- With the support of a health care professional who has PCOS herself, understands your challenges and is here to support you for 6 months!
Why does any of this actually matter??
You deserve to live a healthy and happy life, it’s time you start living the life you desire!
You will finally see results for all the time and effort you put in by addressing the root cause of all your symptoms!
You can become symptom-free long term!
This investment in yourself will pay off exponentially. Once you start living an aligned, healthy life, your relationships improve, your work performance improves, your fertility improves and you prevent other health complications! The ripple effect is endless, the imagine what is possible for you!
FAQs
What makes HEAL different from other programs?
What can I expect from this journey?
How do I know if this program is for me?
I still have more questions, how can I get them answered?
Meet Your Holistic Hormones Pharmacist
I was on a rollercoaster trying to manage my PCOS symptoms of irregular periods, acne, weight gain, hair loss and mood swings through trial and error. I would sometimes be 110% motivated and hard core only to lose steam after 1-2 weeks! After years of trying fad diets and the latest workout trends, I felt hopeless from seeing no results from my efforts.
Despite working in the Western health care system myself as a pharmacist, knowing the ins & outs and advocating for myself, I hardly got the support I truly needed. Providers did not understand my Indian culture or diet and I was advised to cut out my favorite foods that I grew up on!
As if these challenges were not enough, growing up as a South Asian I was made to feel like all this was my fault!
Looking at research and through my own journey I learned that despite what society has made us believe, our hormones are actually our super power (when balanced!). After realizing that, I knew I could only achieve my health goals of weight loss and regular cycles by looking beyond just diet and exercise.
When I managed my PCOS and hormone health from a holistic perspective, I started to see results! At first it was hard to be consistent and keeping track of everything was overwhelming. Through more years of trial and error, I mastered a method of staying on top of my hormone health in an easy and unrestrictive way that made me feel empowered! Working on my mindset and connecting with my intuition, I feel more aligned than ever with myself and my body.
My holistic approach to your hormone health helps you heal and become empowered, aligned and liberated too! I invite you to join my 6 month group program if you are ready to transform your health and life!
